Do you think our moods are determined by the food we eat?!


Question: Do you think our moods are determined by the food we eat!?
I have noticed with my children and my husband how their moods change when they eat foods with additives or if they are unhealthy junk food!.Www@FoodAQ@Com


Answers:
I believe what we eat can influence how we feel, certain foods we eat have the ability to alter the production or release of neurotransmitters and too much or too little production of these neurotransmitters can affect someone's overall mood along with energy, appetite, and so forth!.Www@FoodAQ@Com

Junk food and additives yes, my brother was seriously hyper active as a child and once my mother changed our diet he was so much better, his concentration and behaviour improved 100%Www@FoodAQ@Com

Most definitely!. Ask anyone who is dieting!. If you are eating celery and you want pretzels - you will not be "happy"!. Www@FoodAQ@Com

Not really!. I'm in a bad mood all the time!.Www@FoodAQ@Com

Oh, yes, I think so!!.!.!.!.!.!.!.!.Www@FoodAQ@Com

yep, i have noticed that if there is something yummy for dinner, it lifts my mood up!.!.!. Www@FoodAQ@Com





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