What are some healthy alternatives to chocolates and crisps?!


Question: What are some healthy alternatives to chocolates and crisps!?
Answers:
Instead of crisps, shave thin slices of root veggies like sweet potatoes, parsnips, and carrots, spray them with olive oil and flash bake them at high temp in the oven!. You can sprinkle a little sea salt on them if you want something salty!.

Chocolate is actually good for you but limit yourself to just a small piece a day and stick to dark chocolate!.

If you're allergic to chocolate, then try carob which tastes a lot like chocolate!. You can buy ready to eat carob bars at health food stores or carob powder to make your own treats at home!.

http://mind-mart!.com/organic-chocolate
http://mind-mart!.com/carob-barWww@FoodAQ@Com

Chocolate is a healthy food if it isn't the cheap junk loaded with fillers and refined sugar and in the right measure!. The same goes for crisps!. The closest to it's natural state is best and including fruit!.veggies fish and meat in your diet!. Don't eat a limited type of food but do a little grazing!. Everything you eat, your body has to break down and do what it has to!. If what you consume has artificial or excess refined sweeteners colors or other chemicals (labelled as "spices"), this junk just compromises what your body is designed to do!. Www@FoodAQ@Com

*Chocolates-small amounts of dark chocolate, chocolate milk, different varieties of dessert yogurts( such as key lime pie, chocoalte whipped,apple turnover)

*Crisps-100 calorie potatoe chips( they come in lots of different flavors)

Or you could eat one of two of the 100 calorie packs( such as mini oreo balls, cakesters, chocolate crunch or something or another) with a small glass of milk!. Good luck:d Www@FoodAQ@Com

Chocolates - Fruits are very sweet!. I especially suggest mangoes, strawberries, and raspberries for sweetness!.

Crisps (or chips, as I call them in the States:D) - Vegetables are crunchy and satisfying!. Carrots and celery are the best for crunch!.Www@FoodAQ@Com

Actually dark chocolate is healthier than milk chocolate just eat it in moderation!. But fruits and vegetables are even better!.Www@FoodAQ@Com

Dates are a nice snackWww@FoodAQ@Com

fruits and vegies!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@FoodAQ@Com





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