What drinks can I substitute for milk?!


Question: What drinks can I substitute for milk!?
I don't drink milk lol!. I can't stand the taste of it!. Last cup of milk i had was earlier this year like in June lol!. I drink a whole lotta water!. Like 2 bottles a day and I don't regularly drink soda (only like once a week or once every 2 weeks)!.I don't like to drink anything other than water or fruit juice [grape juice]!. I'm 5'5 at 104 pounds!. I know milk is good for you and everything and it helps you grow but I just don't like it!. So yea, what drinks can substitute!?Www@FoodAQ@Com


Answers:
Why do you need to substitute!? Water is what your body needs! I don't drink milk either!.!.!.very yucky! Don't even eat cereal! I figure humans are the only other animals that continue to drink milk after we are weaned!. Milk is the easiest source of calcium!.!.!.eat lots of cheese, yogurt & broccoli & you got that covered! Drink water!Www@FoodAQ@Com

Coley is right, you can get your calcium from other sources such as cheese and yogurt!. If you're looking for something a little different to add to your cereal, try soy milk!. You can get it in flavors such as vanilla!. Www@FoodAQ@Com

maybe try chocolate milk or strawberry milk or vanilla milk, all very yummy :)
orrrrrrrrrrrrrrrrrrrrrrrrrrr soy milk cuz that comes flavored and it tastes different!. Www@FoodAQ@Com

soy milk, almond milk, rice milk, lactaid!?Www@FoodAQ@Com

Try some other type of milk like soy!. Or eat lots of Dairy products like Cheese and Yogurt to stock up on Calcium!.Www@FoodAQ@Com

chocolate milk =]
its yummy
and 100% pure fruit juiceWww@FoodAQ@Com

how about fruit milkshakes!?Www@FoodAQ@Com





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