Is sugar free jelly bad for you?!


Question: Is sugar free jelly bad for you!?
I look on the packet and it has about 30 kj and of course it has no sugar and no fat!.
What is the catch!?Www@FoodAQ@Com


Answers:
It depends on what kind of sweetener it has!.!.!.

Sweeteners are sugar alcohols, In other words they have a similar structure to sugar but they have some OH (alcohol) units in the chemical structure

Some sweeteners have been found to be the cause of intestinal bleeding or intestinal problems, such as diarrhea!.!.!.!.!. There are other people that have allergies to these sweeteners or have developed allergies because of consumption of sweeteners (unfortunately modern diets and trends have increased sweetener consumption)

Thats about it, have into account that this happens to a minimal amount of people!.Www@FoodAQ@Com

Unfortunately anything with artificial sweetner is bad for you! I really think that unless you are diabetic, you are much better off having the real thing if you need a sweet treat! Dont forget that moderation is the key!Www@FoodAQ@Com

It's not bad for you, but the catch is that it's not good for you either!. So what's the point!?Www@FoodAQ@Com

Jelly is barely a food anyway!. Commercial jelly is mostly sugar, and hardly any fruit at all!.Www@FoodAQ@Com

It is if you are a vegetarian!.Www@FoodAQ@Com

well!.!.!.no!. but it's not really a food; it's a condiment!.Www@FoodAQ@Com





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