Is 4 pieces of toast ok for Breakfast?!
I want a good start to the day, but i dont like many things!.
I have about 4-6 pieces of toast *2 or 3 slices of bread*
i cut the bread in half!.
So is this ok !?Www@FoodAQ@Com
I have about 4-6 pieces of toast *2 or 3 slices of bread*
i cut the bread in half!.
So is this ok !?Www@FoodAQ@Com
Answers:
yup thats fine :)
i know lots of people who often have this, (including me)Www@FoodAQ@Com
i know lots of people who often have this, (including me)Www@FoodAQ@Com
If it's white toast, it's not OK!. If it's good whole wheat toast with plenty of fiber, it's OK, as long as you don't slather it in butter!. Put peanut butter on it, or fruit jam without too much sugar, or low fat cream cheese!. But white toast is a complete waste of calories, offering virtually no vitamins, minerals or fiber!. Nothing of nutritional value!.Www@FoodAQ@Com
Somebody once said that man cannot live on bread alone!.
Read up on daily nutritional requirements!. Something in your stomach is better than nothing, but toast is mostly starch!. Melt cheese or nut butter on it for a protein hit!. Wash it down with 1/2 cup of juice so you don't get scurvy and all of your teeth fall out!.Www@FoodAQ@Com
Read up on daily nutritional requirements!. Something in your stomach is better than nothing, but toast is mostly starch!. Melt cheese or nut butter on it for a protein hit!. Wash it down with 1/2 cup of juice so you don't get scurvy and all of your teeth fall out!.Www@FoodAQ@Com
I have 1 piece of toast with an omelette and tea!.
I am startled at how much you have, honestly, my brother has 4 pieces and he is overweight!. I don't know how you can have so much!.Www@FoodAQ@Com
I am startled at how much you have, honestly, my brother has 4 pieces and he is overweight!. I don't know how you can have so much!.Www@FoodAQ@Com
I have toast with some butter and maybe some jelly but yea its fine!. try cream cheese and jam!.!.!. SSSOOOOOOOOOO GGGGGOOOOOODDDDDWww@FoodAQ@Com
It's only good if you don't need to be on a diet! Has tons of carbs in all that bread!
Www@FoodAQ@Com
Www@FoodAQ@Com
yes eat how ever many you want as long as it makes you full!.Www@FoodAQ@Com
hmmm with chocolate spread, deffoWww@FoodAQ@Com
Sounds fine to meWww@FoodAQ@Com
I don't see why not!.Www@FoodAQ@Com