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Question: Need help with food please!?:)!?

I would like to know how many carbohydrates are there in a hand size (flat part) serving of LEAN steak/mince!. also how many calories does it have!? Thanks for the help :)Www@FoodAQ@Com

Answers:

I don't think there is any!. Is it marinated!? That could possibly add carbs!.!.!.!. Calories!.!. How did you prepare it!?Www@FoodAQ@Com

Dont think there is ant carbs in it,i done the Atkins diet for a while and could eat unlimited steak,,Www@FoodAQ@Com

does it not say how many calories are in it i thought most food tells you this nowadays Www@FoodAQ@Com

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