Which is healthier, white rice or fried rice?!


Question: Which is healthier, white rice or fried rice!?
Answers:
neither is very healthy
brown rice is best
if your only choice is white or fried, get white -- way less fatWww@FoodAQ@Com

Both are loaded with carbs and the Fried it LOADED with OIL!. ICK
Brown rice is the very best it is still in contact not processed!. White rice was brown before they processed it to death, take a peek at the link I put below!.
NOTE: most restaurants DO NOT use brown rice to make fried rice they use white HOME COOKS that is a matter of choice!.

best wishesWww@FoodAQ@Com

I would go with fried rice simply because it is usually made from brown rice!. The oil used to cook it is minimal!. Did you know that brown rice is not actually a rice!? But rather from the grass family!.Www@FoodAQ@Com

White is healthier because it's usually steamed instead of fried!. Whole grain rice is even better!.Www@FoodAQ@Com

white probably because fried rice tastes betterWww@FoodAQ@Com

White!.Www@FoodAQ@Com

white riceWww@FoodAQ@Com





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