What should i eat for breakfast? ?!


Question: What should i eat for breakfast!? !?
i dont have a lot of time to eat lunch during the day!. what could i eat for breakfast so that i wont have to eat for another 7ish hours!. Www@FoodAQ@Com


Answers:
Eat a hearty carb, protein & fruit!.
oatmeal, granola, whole grain toast
eggs, nuts, cottage cheese, sausage, protein shake

Would be a great idea if you could take mini-snacks that would be easy to eat in the day (trail mix, yogurt, piece of fruit!.!.!.!.) to sustain energyWww@FoodAQ@Com

pancakes, a bowl of cereal, etc!. if you have time, if you have time,try starbucks cause it's very filling! i sometimes have it in the afternoon then i'm too full for dinner!Www@FoodAQ@Com

An omelet with veggies and if you want add some ham or have bacon on the side!. It's not good to wait 7 hrs to eat again so I suggest carrying protein bars, granola bars or cashews to snack on until you eat again!.Www@FoodAQ@Com

Oatmeal with raisins or strawberries/blueberries!.!. very filling and healthyWww@FoodAQ@Com

3 egg omlet wit bacon, american cheese, and a onion bagelWww@FoodAQ@Com

oatmeal with raisins and a bananaWww@FoodAQ@Com

cereal and a bananaWww@FoodAQ@Com

WELL I EAT BUTTERED TOASTWww@FoodAQ@Com





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