What are some high fiber yummy cereals? (That taste good without milk?) How much dietary fiber is in it? ?!
thanks! I guess I need to add more fiber to my diet and it would be easier to just have a cup of cereal help!. Please let me know some yummy high fiber cereals and other foods (that are easy on the stomach and do not have to be prepared!.) Thanks again!Www@FoodAQ@Com
Answers:
fiber one original!.!.half a cup has 14g of fiber (theyre little fiber twigs though)!. they have clusters cereal as well with 13g of fiber per cup!. theres more check out their site!.!.they have bread, yogurt and bars too!.Www@FoodAQ@Com
Multigrain Chex have a lot of fiber and because of their shape make good snacks, too, because you can eat them anytime with your fingers like nuts!. Very healthy and convenient!.Www@FoodAQ@Com
Kashi Golean (original not crunch!)
I add a few raisins to add a little natural sugar!Www@FoodAQ@Com
I add a few raisins to add a little natural sugar!Www@FoodAQ@Com