What foods are good to eat when you have a cold?!
I am sick!. =/ but i would like to know what foods i should eat that taste good and build my immune system up so I can fight this cold!!!! Please be specific if u can , like for example!.!.!. carrots( good for eyes!.!.!. ect ) you can list a few so i dont wear you out! LOL!!!! Okay, so now imma let yall answer, and , please answer fast!!!!
Thanks You Guys!!!!
Your Friend, Here At Yahoo Answers,
Allison :) =)Www@FoodAQ@Com
Thanks You Guys!!!!
Your Friend, Here At Yahoo Answers,
Allison :) =)Www@FoodAQ@Com
Answers:
have soup and protiens(chicken noodle combiens the both) you should still eat some veggies and fruits because that helps your body too!. Dont forget the medicine! : D haha hope i helpedWww@FoodAQ@Com
It's especially important to stay hydrated when you're sick!. Drink whatever fruit juice & herbal teas you enjoy, water, Gaterade & that sort of thing!. Try not do use caffiene though, which is actually dehydrating!. Vitamin C is great for colds, so eat citrus and/or drink that juice!.
When I have a bug, spicy foods seem to help me get over it quicker!. I keep reading that garlic is good for the immune system & it really does seem to work!. I've also heard that spicy foods help stimulate your system to flush toxins out faster, which also seems true from mhy experience!. Plus, when you're stuffed up, it's hard to taste & enjoy foods unless they've got some agressive flavor going on!. So I have veggie chili, or hot-and-sour soup when I'm not well!. Probably the high water content in these foods helps too!.
Feel better soon!Www@FoodAQ@Com
When I have a bug, spicy foods seem to help me get over it quicker!. I keep reading that garlic is good for the immune system & it really does seem to work!. I've also heard that spicy foods help stimulate your system to flush toxins out faster, which also seems true from mhy experience!. Plus, when you're stuffed up, it's hard to taste & enjoy foods unless they've got some agressive flavor going on!. So I have veggie chili, or hot-and-sour soup when I'm not well!. Probably the high water content in these foods helps too!.
Feel better soon!Www@FoodAQ@Com
I'm sorry to hear your sick!. But your not alone!. I'm trying to fight a cold myself!. I think you should try some chicken soup!. Or even just the broth would be good!. Plus water is good because it will clear out your head!. And orange juice is just good all around!. Ha Ha!. Hope this helps and get better soon!Www@FoodAQ@Com
hot chicken soup, orange juice and broccoli and strawberries for vitamin cWww@FoodAQ@Com
crackers are always goods and some nice hot soup to go with them!. just get lots of rest and drink liquids and you will be better in no timeWww@FoodAQ@Com