What can you eat instead of fish?!


Question: What can you eat instead of fish!?
like chicken-because it has protein
right!?!?

do you know of at least three other things!?and why you can subsistue them for fish!?Www@FoodAQ@Com


Answers:
Peanut butter is a good substitute if you are looking at the protein!.!.!.!.
rice and beans mixture will give a complete protein also
you can always go with pork or beef!.!.!.!.Www@FoodAQ@Com

You can eat the following foods as a replacement for Omega-3 fatty acids!. You've gotten pretty good answers for proteins (beans, poultry, beef, soy, pork, eggs)!.

Almonds, dry roasted; Walnuts; Flax Seeds; Pecans; Pistachios;
Poppy seeds; Pumpkin seeds, shelled; Sesame seeds

Walnut oil; Soybean oil, unhydrogenated; Flax seed oil; Canola oil; Cod liver oil; Olive oil; Sardine oil

Soybeans, dried, cooked; Tofu, regular


Spinach, fresh, cooked; Green leaf lettuce, fresh, raw; Red leaf lettuce, fresh, raw; Boston or Bibb lettuce, fresh, raw; Chard, cooked; Turnip greens, cooked; Kale, cookedWww@FoodAQ@Com

Chicken, pork, the other wihite meat!. Lumens, and leafy green vege's have alot of protein!. Dairy products, such a whole milk, cheeses, eggs, yogurt are very high in protein!. also rice, and pastas!. Www@FoodAQ@Com

Beef- chicken - lamb - pork - buffalo - tofu - lentils - garbanzo(chickpea) - duck - rabbit - game hen - alligator - deer - moose - frog - snake - snails

Sorry dumb questions beg for dumb (or obvious) answers!.Www@FoodAQ@Com

you can eat burger king or KFC
Www@FoodAQ@Com

you can eat bread,beans and veg!.and fruit they rich in protein too!.!.Www@FoodAQ@Com

Tofu or veggie burgerWww@FoodAQ@Com





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