How do you cook chicken breast as healthily as possible?? ?!


Question: How do you cook chicken breast as healthily as possible!?!? !?
Well!.!.!.i've got these chicken breasts, and i just don't know how to cook them!! I want to cook them in a healthy way, but i'm unsure as to how i can do this!. Can you help me!?
Thanks! and sorry i'm such a dim wit lol
XXXWww@FoodAQ@Com


Answers:
Use olive oil,and either bake grill or biol in water,add fresh herbs,no salt or other fat based dressings,you could wrap it in some tin foil with a little water and bake in the oven adding your herbs/garlic etc in with it,,very tasty (and all that info from a bloke)Www@FoodAQ@Com

Invest in a George Foreman!. The cheaper models are round £10-£15!. All you do is heat it up and place the chicken breast onto the metal plates and leave it to cook!.!.!.

The actual website has loads of recipes

http://en!.wikipedia!.org/wiki/George_Fore!.!.!.
http://www!.georgeforemangrills!.co!.uk/
http://www!.argos!.co!.uk/webapp/wcs/stores!.!.!.Www@FoodAQ@Com

Mix a chicken stock cube with a quarter of a pint of hot water!. Skin your chicken breasts and wrap them in tin foil!. Before closing the foil, put a couple of teaspoonsful of the stock over them and add chopped mushrooms!. Close the foil and bake in a hot oven for about twenty minutes!. You can thicken the rest of the stock with a little cornflour to make gravy!.Www@FoodAQ@Com

Take the skin off, that gets rid of the fat!. Then slice them very thin and make a stirfry with thinly chopped vegetables that you like!.

For the sauce, combine 3 Tablespoons of soy sauce, 3 Tablespoons of dry sherry, a touch of garlic powder if you like it, a good pinch of powdered ginger and half a teaspoon of sugar!. Pour the sauce over the meat and let stand for about 15 min, 30 min if you have time!.

Stir fry the meat first, it only takes a few minutes if it's thinly sliced!. Add the sauce, heat well and put in serving bowl!.

Stir fry the veggies until just crispy-tender, and mix in with the meat and sauce!.

Serve with rice or on its own!.Www@FoodAQ@Com

Bake in the oven or on the grill with herbs and Season-All!. You can even get herbs and seasonings at the grocery store that you inject into the chicken!. That adds flavor and keeps it moist!.Www@FoodAQ@Com

you can steam them but i usually grill them or bake them with season allWww@FoodAQ@Com

Don't eat the skin!. And not fried it!. Its not healthy!.
My mum usually cook with salt!. Not sure how she does it as I don't cook heehee!.Www@FoodAQ@Com

Slow Boil with lots of mixed vegetables and pearl barley!. Www@FoodAQ@Com

Bake, grill or boil and cook them with veggies and herbs!.Www@FoodAQ@Com

def grill it !.!.!.i'm addicted to my pan grill it's healthy & very yummy!.Www@FoodAQ@Com

Baking or grilling is the healthiest!. As a bit of sea salt and black pepper!. yum!Www@FoodAQ@Com

steam it!.!.!.!. Www@FoodAQ@Com

You could use Canola oil, it's the only cholesterol-free one, I think!. Oh and you are not a dim-wit :DWww@FoodAQ@Com

i boil mine, that way it is extremely healthy and they stay nice n moistWww@FoodAQ@Com

uhmm!.!.!.are u old enough to even be in the kitchen!?Www@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources