Are carrots actually good for your eyes?!
Does/Can it actually improve eyesight!?Or is that just another myth mums tell their kids to make them eat their veggies!?Www@FoodAQ@Com
Answers:
How does the lame joke go!? "Are carrots good for your eyesight!? Of course! Have you ever seen a rabbit wearing glasses!?"
Carrots are high in beta carotene, which your body converts to vitamin A, and vitamin A is vital for eye health!. If you have a vitamin-A deficiency, you face an increased risk of night blindness and macular degeneration, and eating carrots (or anything that provides vitamin A) can be beneficial!. However, most people in developed countries already get plenty of vitamin A, and eating additional carrots will have no noticeable impact on their eyes!.
XDWww@FoodAQ@Com
Carrots are high in beta carotene, which your body converts to vitamin A, and vitamin A is vital for eye health!. If you have a vitamin-A deficiency, you face an increased risk of night blindness and macular degeneration, and eating carrots (or anything that provides vitamin A) can be beneficial!. However, most people in developed countries already get plenty of vitamin A, and eating additional carrots will have no noticeable impact on their eyes!.
XDWww@FoodAQ@Com
Well that originated from the fact that they contain vitamin A, carotene, which is good for tissue repair and health of the eyes, to name but a few!Www@FoodAQ@Com
I believe they are good for your eyesight, although many other veggies are good Fish is also good!.Www@FoodAQ@Com
yes they do improve your eyesight and are good for your eyes!. they are good for your eyesight because of the juices in it!.Www@FoodAQ@Com
it has something to do with the beta-carotene in it that is good for your vision and skinWww@FoodAQ@Com