Kidney beans, can you count them as the protein and the carbs in the same meal?!

Question: Kidney beans, can you count them as the protein and the carbs in the same meal!?

Or do you need two separate sources!.Www@FoodAQ@Com

Answers:

I have diabetes and count them in the same meal!. Yes you can!Www@FoodAQ@Com

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Kidney beans, can you count them as the protein and the carbs in the same meal?!

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