What does an egg yolk contain? Does it have any protein?!


Question: What does an egg yolk contain!? Does it have any protein!?
Answers:
Nutrient
White
Yolk
% Total in White
% Total in Yolk

Protein
3!.6 g
2!.7g
57%
43%

Fat
0!.05g
4!.5g
1%
99%

Calcium
2!.3 mg
21!.9 mg
9!.5%
90!.5%

Magnesium
3!.6 mg
0!.85 mg
80!.8%
19!.2%

Iron
0!.03 mg
0!.4 mg
6!.2%
93!.8%

Phosphorus
5 mg
66!.3 mg
7%
93%

Potassium
53!.8 mg
18!.5 mg
74!.4%
25!.6%

Sodium
54!.8 mg
8!.2 mg
87%
13%

Zinc
0!.01 mg
0!.4 mg
0!.2%
99!.8%

Copper
0!.008 mg
0!.013 mg
38%
62%

Manganese
0!.004 mg
0!.009 mg
30!.8%
69!.2%

Selenium
6!.6 mcg
9!.5 mcg
41%
59%

Thiamin
0!.01 mg
0!.03 mg
3!.2%
96!.8%

Riboflavin
0!.145 mg
0!.09 mg
61!.7%
48!.3%

Niacin
0!.035 mg
0!.004 mg
89!.7%
9!.3%

Pantothenic acid!.
0!.63 mg
0!.51 mg
11%
89%

B6
0!.002 mg
0!.059 mg
3!.3%
96!.7%

Folate
1!.3 mcg
24!.8 mcg
5%
95%

B12
0!.03 mcg
0!.331 mcg
8!.3%
91!.7%

Vitamin A
0 IU
245 IU
0%
100%

Vitamin E
0 mg
0!.684 mg
0%
100%

Vitamin D
0 IU
18!.3 IU
0%
100%

Vitamin K
0 IU
0!.119 IU
0%
100%

DHA and AA
0
94 mg
0%
100%

Carotenoids
0 mcg
21 mcg

Www@FoodAQ@Com

it has about 3g of protein!. its 50 calories and about 5g of fat!.!.and a lot of cholesterol!.

the egg white has a little more protein (3!.5g) 20 calories and no fatWww@FoodAQ@Com

It has a lot of protein, cholesterol, good fats, and other nutrients!. The yolk is the part that (if it had been fertilized which the eggs you purchase are not) would turn into a chicken!. Www@FoodAQ@Com

Protein yes!. What it contains - hhhmmmmm an aborted chickenWww@FoodAQ@Com





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