How much water do yu have to drink daily.?!
i have a sis in law and she dnt drink water daily she only drinks dr pepper every day and we try to tell her to drink water but she said she dnt like water so yea how much water does she need!.!? and how to convince her to drink water!.!?Www@FoodAQ@Com
Answers:
Well, you need at least 6-8 glasses of water, or just drink water whenever you are dehydrated or feel alittle thirsty!. Either way is fine!. Well to convince your sister to drink water, is going to take plan A or plan B!. Because I've tried to convince my friend to change to water b4 but it takes several tries!.
First I would try is to bring down what's keeping her from water!.
Tell her about how bad Dr Pepper is, what might effect you or something, and then after bring up the negative bring out something postive like, "But water is much more healthier b/c"
That's one of the plans or you can take away the source!.
(Hide all the Dr Peppers!!)
Im not really sure but That's techinally what I did to my little sister!.I said it makes your Bone soft(and actually soda does make your bone soft according to the news!. So you can use that as self defense too :-))
GL And hope it helps <3Www@FoodAQ@Com
First I would try is to bring down what's keeping her from water!.
Tell her about how bad Dr Pepper is, what might effect you or something, and then after bring up the negative bring out something postive like, "But water is much more healthier b/c"
That's one of the plans or you can take away the source!.
(Hide all the Dr Peppers!!)
Im not really sure but That's techinally what I did to my little sister!.I said it makes your Bone soft(and actually soda does make your bone soft according to the news!. So you can use that as self defense too :-))
GL And hope it helps <3Www@FoodAQ@Com
3L of water a day are ideal, 2L wil replace the lost fluid throughout the day, it is recommended that women drink roughly 2!.2L a day, I dont know how exactly to help you with convincing her to dirnk water, but she would feel way more refreshed, i find pop dehydrates me and i try not to drink it alot, i used to, but water is good now, i guess its a processWww@FoodAQ@Com
She will drink what she drinks!. I can give you numbers and others have, but you are looking at two issues here!.
1 Fluid intake!. Is she urinating and is it mostly clear!. If she is she is getting enough fluid!. If it is strongly yellow she is not getting enough fluid!.
2 Calories!. Soda has a lot of calories and they will tend to hang around !.!.!.her waist and butt!. If she wants to be FAT you cant convince her!. If she wants to not be fat help her find an alternative to the DP!.
Www@FoodAQ@Com
1 Fluid intake!. Is she urinating and is it mostly clear!. If she is she is getting enough fluid!. If it is strongly yellow she is not getting enough fluid!.
2 Calories!. Soda has a lot of calories and they will tend to hang around !.!.!.her waist and butt!. If she wants to be FAT you cant convince her!. If she wants to not be fat help her find an alternative to the DP!.
Www@FoodAQ@Com
Actually, it depends on how much fluid she receives from the foods she eats!. If she eat lots of fruits and vegetables with high water content, the less water she needs to drink!. But if she doesn't eat many of those foods she should drink a minimum of 48 fl oz!. of plain still water!.Www@FoodAQ@Com
8 cups/64 oz!./or a half gallon
that is how much a normal person should drink a day
and for every 8oz of dr!. pepper she drinks, she'll need another 8 oz of waterWww@FoodAQ@Com
that is how much a normal person should drink a day
and for every 8oz of dr!. pepper she drinks, she'll need another 8 oz of waterWww@FoodAQ@Com
2 Lt!. or 8 glasses of water, also depending on your activity, what if you working hard in the sun! you could use more than 8! always keep you hydratedWww@FoodAQ@Com
8 glassesWww@FoodAQ@Com
8 glassesWww@FoodAQ@Com
8 glasses a dayWww@FoodAQ@Com
its about 8 glass of water per day or moreWww@FoodAQ@Com