Why don't I ever know which groceries I'll be hungry for later in the week? I never seem to have the food ?!

make a list of the things you run out of and the basic things that everyone should have in their pantry or fridge at any given time!.

In the spice Rack
- bay leaves
- black pepper
- cayenne pepper
- chili powder
- curry powder (or paste)
- dried oregano
- dried thyme
- grill seasoning such as McCormick Montreal Steak Seasoning
- ground cinnamon
- ground cumin
- paprika
- poultry seasoning
- red pepper flakes
- salt

In the Fridge
- capers
- carrots
- celery
- dijon mustard
- eggs
- flat-leaf parsley
- hot sauce you like (everyone likes different levels of spiciness so pick the one that is right for you!)
- ketchup
- mayonnaise
- milk
- Parmigiano Reggiano
- soy sauce

MISCELLANEOUS PANTRY ITEMS
- baking potatoes (such as Russet or Idaho)
- extra virgin olive oil (EVOO)
- garlic cloves - lots!
- lemons
- limes
- nuts (almonds, peanuts, pecans, walnuts)
- pasta
- peanut butter
- pure maple syrup
- roasted red peppers (12-16 ounce jar)
- Spanish or yellow onions

IN THE CUPBOARD
- beef stock (canned or boxed)
- chicken stock (canned or boxed)
- diced tomatoes (canned

Or there is many other links with the same amount of things the second link has more detailed list!. Www@FoodAQ@Com

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