Are eggs bad for you?!
Answers:
egg white no problem you can eat loads but the egg tastes nicer with the yolk but its high in fat limit the egg whole to two a weekWww@FoodAQ@Com
Eggs are not bad for you as such!.They are high in protein and other nutrients!.
However,the yolk is high in fat so we are recommended to limit the amount of eggs we eat in a week,2-4 in a week is fine!.Www@FoodAQ@Com
However,the yolk is high in fat so we are recommended to limit the amount of eggs we eat in a week,2-4 in a week is fine!.Www@FoodAQ@Com
only if you keep having fried eggs like almost everyday of the weekWww@FoodAQ@Com