Are kipper snacks a healthy food?!
Answers:
Exceedingly healthy!. Lots of essential oils, minerals, protein!. Besides, they taste great! Kipper snacks on saltines are a treat!Www@FoodAQ@Com
Technically, being usually a packaged fish, kippers have preservatives and salt!. But fish are known for having essential Omega fats as well as good protein!. I would suggest fresh fish, fresh kipper if it's availible!.Www@FoodAQ@Com
well other than the high salt content, they have a lot of protein and good fat!.!.so theyre pretty healthyWww@FoodAQ@Com