Are kipper snacks a healthy food?!


Question: Are kipper snacks a healthy food!?
Answers:
Exceedingly healthy!. Lots of essential oils, minerals, protein!. Besides, they taste great! Kipper snacks on saltines are a treat!Www@FoodAQ@Com

Technically, being usually a packaged fish, kippers have preservatives and salt!. But fish are known for having essential Omega fats as well as good protein!. I would suggest fresh fish, fresh kipper if it's availible!.Www@FoodAQ@Com

well other than the high salt content, they have a lot of protein and good fat!.!.so theyre pretty healthyWww@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources