What food group are pumpkin seeds in?!
I am a 13 year old girl trying to maintain her weight for cheer leading!. I am wanting to eat the right food groupsWww@FoodAQ@Com
Answers:
fats, with nuts and seedsWww@FoodAQ@Com
I copied this from the site below!.
"Nuts and Seeds Group
walnuts, pine nuts, pistachios, flaxseed, sesame seeds, almonds, pecans, pumpkin seeds"
So it is a seed but seeds fall in the nut group!.
http://www!.vegsource!.com/super_eight_foo!.!.!.Www@FoodAQ@Com
"Nuts and Seeds Group
walnuts, pine nuts, pistachios, flaxseed, sesame seeds, almonds, pecans, pumpkin seeds"
So it is a seed but seeds fall in the nut group!.
http://www!.vegsource!.com/super_eight_foo!.!.!.Www@FoodAQ@Com
Pumpkin seeds are part of a pumpkin, which is actually a berry, and it is a squash, though most people just consider it a vegetable!.Www@FoodAQ@Com
i think it might be in nuts!.!.!.Www@FoodAQ@Com