What are the unhealthiest sweets and what can you replace it with?!


Question: What are the unhealthiest sweets and what can you replace it with!?
I'm a sweets craver, but would like to stick with the healthiest, yet tasty sweets!.Www@FoodAQ@Com


Answers:
99% percent fat free sweets a good and natural ones, u could use alternatives such as dried fruits etc, and maybe use fruit juice into drinks for smoothies or as iceblocks, if u have time!.!.!.!.dehydrated fruit in packets do contain a bit of natural sugar, but sometimes for the teeth they are to chewy and stick and effect!.!.!.!.natural fruit such as dried apricots raisins sultana's banana chips, or even canned fruit is a alternative!.!.!.!.!.hope this helpsWww@FoodAQ@Com

I think the most unhealthy ones are the gooey types, like caramel with chocolate!. Caramel is basically pure sugar!. Fudge too!. Not only are they super sugary, but they stick to your teeth!.

Hard candy is still pretty sugary, but you can suck on it for awhile, so a little goes a long way!. That's a better option!.Www@FoodAQ@Com

All sweets are unhealthy!. But how about baking your own cookies & cakes using Splenda!? You would at least be cutting your calories and sugars in half!. Sugar is bad for your teeth and is a leading cause of diabetes (cause it can cause obesity)!.

Did you know that carbs convert to sugar!? also, avoid honey & any other sweet foods!. Sugar is sugar; it doesn't matter what form it's in!.Www@FoodAQ@Com

chocolate!.!.!.!.!.!.!.!.fruits and veggiesWww@FoodAQ@Com

sodaWww@FoodAQ@Com

Lol, eat barly sugar!.
Www@FoodAQ@Com





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