Does eating candies, desserts, and icecreams effect one's mood ?!


Question: Does eating candies, desserts, and icecreams effect one's mood !?
Answers:
Sugar causes the body to release serotonin, a hormone with opiate-like qualities!. Probably one reason some people crave sweets!. But sometimes eating sugars will cause the blood sugar to spike and later fall and when it falls it causes a lot of problems!. Another reason some people continue eating sweets!. Chocolate contains sugars but also different chemicals that have a positive effect on moods!.Www@FoodAQ@Com

Quite simply!.!.!.!.!.!. YES!.
Sugar absorbed in to the blood stream causes several chemicals to be released in to the body that causes a temporary high, obviously creating a good mood!.
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Yes!. Refined sugar will give you a "high", elevating your mood but if you have too much, you will have a depression when the sugar has worn off!.Www@FoodAQ@Com





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