What is the healthiest kind of bread to buy?!
Answers:
Read the labels!. Would you eat a bread that has high fructose corn syrup in the first five ingredients!? How about bleached, enriched flour!? That's not the same as whole wheat!. Ammonium chloride!? Dextrose!? A naturally occurring form of glucose -- in other words, it's sugar!.
As a general guide, the heavier the bread the more nutrition it contains!. When shopping, compare breads by holding a loaf in each hand!. The loaf that weighs more is more loaded with nutrients!. Bread made with whole wheat flour is naturally heavier, firmer, and more nutrient-dense than airy white bread!.
The French bread at the store deli probably contains 6 ingredients: flour, sugar, water, yeast, sugar and salt!.
http://sfbread!.com/Additives!.phpWww@FoodAQ@Com
As a general guide, the heavier the bread the more nutrition it contains!. When shopping, compare breads by holding a loaf in each hand!. The loaf that weighs more is more loaded with nutrients!. Bread made with whole wheat flour is naturally heavier, firmer, and more nutrient-dense than airy white bread!.
The French bread at the store deli probably contains 6 ingredients: flour, sugar, water, yeast, sugar and salt!.
http://sfbread!.com/Additives!.phpWww@FoodAQ@Com
whole grain, the heavier the loaf the better for you it is!.
i get the 12 grain with flax from Arnold's!. its fills you up and has lots of fiber!
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i get the 12 grain with flax from Arnold's!. its fills you up and has lots of fiber!
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Anything with the term "whole" as in "7 grain whole wheat" or "whole wheat" is the healthiest type of bread!.Www@FoodAQ@Com
Most health freaks will swear its whole grain!. Www@FoodAQ@Com
I would have to say either whole grain or rye bread!.Www@FoodAQ@Com
sweet bread on the healthiest lolWww@FoodAQ@Com