What is the healthiest kind of bread to buy?!


Question: What is the healthiest kind of bread to buy!?
Answers:
Read the labels!. Would you eat a bread that has high fructose corn syrup in the first five ingredients!? How about bleached, enriched flour!? That's not the same as whole wheat!. Ammonium chloride!? Dextrose!? A naturally occurring form of glucose -- in other words, it's sugar!.

As a general guide, the heavier the bread the more nutrition it contains!. When shopping, compare breads by holding a loaf in each hand!. The loaf that weighs more is more loaded with nutrients!. Bread made with whole wheat flour is naturally heavier, firmer, and more nutrient-dense than airy white bread!.

The French bread at the store deli probably contains 6 ingredients: flour, sugar, water, yeast, sugar and salt!.

http://sfbread!.com/Additives!.phpWww@FoodAQ@Com

whole grain, the heavier the loaf the better for you it is!.

i get the 12 grain with flax from Arnold's!. its fills you up and has lots of fiber!
Www@FoodAQ@Com

Anything with the term "whole" as in "7 grain whole wheat" or "whole wheat" is the healthiest type of bread!.Www@FoodAQ@Com

Most health freaks will swear its whole grain!. Www@FoodAQ@Com

I would have to say either whole grain or rye bread!.Www@FoodAQ@Com

sweet bread on the healthiest lolWww@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources