It doesn't seem like fiber one cereal is digestable. is there something to eat with it that is.?!


Question: It doesn't seem like fiber one cereal is digestable!. is there something to eat with it that is!.!?
is fiber one cereal just purgative!? is it digestable and what foods can you eat with it that are healthy, nutritious, and will be digested!.Www@FoodAQ@Com


Answers:
Fiber isn't digestible!.!.!. that's why it's good for you!. It's filling, but it can't be broken down and it just passes right through!.

I've eaten it with orange juice, and it wasn't too bad!. I prefer to not eat it though!.

Eat anything that's healhy with it!. Low-fat milk, fruit, etc!.Www@FoodAQ@Com

In this household, we tried Fiber One and found it didn't have sufficient fiber for our needs!. We chose GoLean with 13 fiber!. With either cereal, milk (we only use soymilk), sweetener (our choice is Splenda), fruit in season (to which we add raisins)!. This is only one part of our high fiber daily diet!.Www@FoodAQ@Com

yoghurt!? or a fruitWww@FoodAQ@Com





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