Iron food ?!


Question: Iron food !?
!?!?
What are some food that has good amount of iron in it!?Www@FoodAQ@Com

Answers:
Bran flakes, Oatmeal, Tofu, Lentils are all rich in Iron!. I put a link below to more foods and also the recommended daily amount of Iron that certain age groups need!.Www@FoodAQ@Com
Liver, liver and more liver!!!
And if you make it right, it really tastes good!.Www@FoodAQ@Com
Liver!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@FoodAQ@Com
Spinach & green peas!.Www@FoodAQ@Com


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