Is Tofu a good thing to eat?!


Question: Is Tofu a good thing to eat!?
Is it healthy!? It's been the main dish in our house ever since I was born and I don't seem to get tired of eating it!?Www@FoodAQ@Com


Answers:
Tofu is very good for you!. It's a great source of protein, and absorbs the flavor of almost anything you cook it with!. My aunt and uncle make it with grilled vegetables, and it's fabulous!

My friend is a vegetarian, and she eats tofu all the time!. She's also in fantastic shape!.Www@FoodAQ@Com

Tofu is great! It is very healthy and and it is so tasty!. I, being a vegetarian, love to eat it and it is a main source of protein for me!.It is made from soy beans which are great sources of protein!. So keep eating it!!! Www@FoodAQ@Com

dude, dont man, it gave me food poisoning, but lol, it wont u, i doubt it!. i ate it a a rest!. called sea boat, lol, dont!. well idkWww@FoodAQ@Com

Supposedly soy (tofu) is one of the best things you can possibly eat!. You can pretty much make it taste like anything too!. Www@FoodAQ@Com





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