What is heathier, fresh ground beef or frozen Hamburgers?!
What is heathier, fresh ground beef or frozen burgers !. I want to change my eating pending on what is healthier!. Please explain why and list sorces if u can!. ThanksWww@FoodAQ@Com
Answers:
Most ground beef, frozen or fresh, has a ratio of fat in it!. For instance you may notice on some of the packages of ground beef at your local market may have 80/20 or 72/18 or 93/7
This is the amount of meat to fat percentage!. In the case of eating more healthy, you want a ground beef that is low in fat!. For instance 93/7 is better for you than 72/18!.
also being carefull to drain off the fat after cooking also helps a lot!.
I have changed my diet to lean ground beef and ground turkey, mattering on what I'm making, and I also have introduced a low fat/low carb section to my menu at my restaurant!. Www@FoodAQ@Com
This is the amount of meat to fat percentage!. In the case of eating more healthy, you want a ground beef that is low in fat!. For instance 93/7 is better for you than 72/18!.
also being carefull to drain off the fat after cooking also helps a lot!.
I have changed my diet to lean ground beef and ground turkey, mattering on what I'm making, and I also have introduced a low fat/low carb section to my menu at my restaurant!. Www@FoodAQ@Com
Id say fresh ground beef, you know what you are adding to it, hamburgers!? whats been added to them!?Www@FoodAQ@Com
fresh ground beefWww@FoodAQ@Com