The saying used to be "go to work on an egg"?!
How many of you eat eggs for breakfast!. Which way do you prefer to have your eggs and do you think they are good for you!.
Www@FoodAQ@Com
Www@FoodAQ@Com
Answers:
Eggs are really good for you! Well - half of the egg is!. A medium-large egg has about 70 calories, 6 g of protein - and 200 mg of cholesterol!. Take away the yolk, and you have 20 calories, 3 g of protein, and NO cholesterol! yippee!
Usually, I'll scramble up about 5 egg whites and 1 whole egg (the yolk helps the egg stick together and gives it a bit more flavor)!. So 170 calories, 21 g of protein, and a great breakfast!. Then I'll put a little pepper on top and ketchup on the side!.Www@FoodAQ@Com
Usually, I'll scramble up about 5 egg whites and 1 whole egg (the yolk helps the egg stick together and gives it a bit more flavor)!. So 170 calories, 21 g of protein, and a great breakfast!. Then I'll put a little pepper on top and ketchup on the side!.Www@FoodAQ@Com
Eggs are still so controversial that I eat them sparingly, no one can decide whether they do more good than bad or more bad than good!.!.!.!.the most recent study I heard was that males that consume 1 egg per day significally increase their risk of heart disease, didn't have the stats for women though!. So I eat eggs usually only once a week at the most, and that's if we go out!.!.!.I only buy eggs for the house when I have a baking project planned!.Www@FoodAQ@Com
Hmmm! I eat 2 eggs over easy with bacon or sausage every morning of the year!. Usually have half a slice of buttered oatnut toast!. This counts for about 9 grams of Carbohydrate, on the bread, and gets my day off to a very good start!.
I never count calories or cholesterol in foods!. Calories are nothing but heat!. Cholesterol is made by the body, not ingested to clutter up the blood vessels!. Ingested Cholesterol is not a factor in my lifestyle!.
Eggs are very good food!!! boil up a few to hardboiled to dice or slice on Chef Salad for lunch or Dinner!Www@FoodAQ@Com
I never count calories or cholesterol in foods!. Calories are nothing but heat!. Cholesterol is made by the body, not ingested to clutter up the blood vessels!. Ingested Cholesterol is not a factor in my lifestyle!.
Eggs are very good food!!! boil up a few to hardboiled to dice or slice on Chef Salad for lunch or Dinner!Www@FoodAQ@Com
I eat eggs sometimes for breakfast (mainly weekends, if at all)!.
I prefer scrambled, although over-hard is okay too (no runny yellows)!.
Are they good for you!? It's been determined they aren't as bad for you as once thought, and are a source of protein so in moderation (as with most things) they are fine!. ?Www@FoodAQ@Com
I prefer scrambled, although over-hard is okay too (no runny yellows)!.
Are they good for you!? It's been determined they aren't as bad for you as once thought, and are a source of protein so in moderation (as with most things) they are fine!. ?Www@FoodAQ@Com
I am funny about runny eggs, i!.e!. I can't eat fried eggs or soft boiled eggs!. I do however like eating hard boiled eggs, with hot paprika sprinkled on each bite! Yummy!. And I think they are good for you, as long as you don't eat too many!.Www@FoodAQ@Com