What is the nutritional value of Kale?!
Ive been trying to eat healthy today!.
I had:
kale mixed with potato and parsnip with 2 grilled pork chops for dinner!.
2 bananas
2-3 glasses of orange juice!.
2 cappuccinos with 1 sugar each (my weakness!)
weetabix (that's a breakfast cereal made from nothing but wheat and fortified with several vitamins)
and 1 bar of chocolate!.
Not perfect I know but better then usual!. What do you think!?
what's the nutritional value of kale!?Www@FoodAQ@Com
I had:
kale mixed with potato and parsnip with 2 grilled pork chops for dinner!.
2 bananas
2-3 glasses of orange juice!.
2 cappuccinos with 1 sugar each (my weakness!)
weetabix (that's a breakfast cereal made from nothing but wheat and fortified with several vitamins)
and 1 bar of chocolate!.
Not perfect I know but better then usual!. What do you think!?
what's the nutritional value of kale!?Www@FoodAQ@Com
Answers:
I think you're doing just fine! It's refreshing to see a young person take an interest in eating healthy!
Good job, sweetie!Www@FoodAQ@Com
Good job, sweetie!Www@FoodAQ@Com
http://en!.wikipedia!.org/wiki/Kale
a great dark green leafy!! It is loaded with vitamins and minerals!.it is excellent in a salad to go with the pork chops!. BTW: one pork chop is a serving!! not 2
I would leave off the potatoes, parsnips and half the bananas and oj and of course the capps as well and eat some other good fruits and veggies!.Www@FoodAQ@Com
a great dark green leafy!! It is loaded with vitamins and minerals!.it is excellent in a salad to go with the pork chops!. BTW: one pork chop is a serving!! not 2
I would leave off the potatoes, parsnips and half the bananas and oj and of course the capps as well and eat some other good fruits and veggies!.Www@FoodAQ@Com
Kale is a very healthy leafy vegetable, even healthier than spinach!.
I use to put it in with vegetable soups, one day I took a big bite of a raw leaf, I had to spit it out, not a tasty vegetable!.Www@FoodAQ@Com
I use to put it in with vegetable soups, one day I took a big bite of a raw leaf, I had to spit it out, not a tasty vegetable!.Www@FoodAQ@Com