What would be the best foods for a person with gluten/wheat allergy?!
I am allergic to gluten/wheat foods and would like to get myself back in shape!. I only know of few foods that would be healthy for me, but can someone please suggest some nice and healthy foods for snacks, meals, breakfast and drinks!? Thank you!.Www@FoodAQ@Com
Answers:
Here are two sites where you will get lots of useful information:
http://www!.coeliacsociety!.com!.au/
http://www!.orgran!.com/Www@FoodAQ@Com
http://www!.coeliacsociety!.com!.au/
http://www!.orgran!.com/Www@FoodAQ@Com
My son was on gluten free diet for years at an early age!.
Check ingrediants on everything!. Soy Sauce is often made with gluten!.
http://www!.gicare!.com/pated/edtgs06!.htm
http://www!.gastro!.net!.au/diets/glutenfre!.!.!.
http://www!.mayoclinic!.com/health/gluten-!.!.!.
Just some web links to encourage youWww@FoodAQ@Com
Check ingrediants on everything!. Soy Sauce is often made with gluten!.
http://www!.gicare!.com/pated/edtgs06!.htm
http://www!.gastro!.net!.au/diets/glutenfre!.!.!.
http://www!.mayoclinic!.com/health/gluten-!.!.!.
Just some web links to encourage youWww@FoodAQ@Com
i have a friend who's brother has to have all gluten-free stuff!. just because you cant have it doesnt mean you stilll cant have the basic food-groups!. try rice-noodle; they are gluten-freee but also taste AMAZING!. also, try barly bread!.Www@FoodAQ@Com
Try some fresh fruit,or try a salad with some italian dressing!.Jello brand jello is gluten free!.also you could try baked chicken with sweet baby ray barbeque sauce on it !.This sauce is gluten free!.Www@FoodAQ@Com
Try this site, it might help!. also shop in health food shops they do great ranges for that!.
http://www!.trufree!.co!.uk/Www@FoodAQ@Com
http://www!.trufree!.co!.uk/Www@FoodAQ@Com