Do nuts (almonds, peanuts, walnuts, etc.) have carbs?!
I have to get a test done on Friday and on Thursday I can only eat carbs because the injection I'm getting has sugar that attaches itself to carbs if they're in my system!. Anyway, it's kind of complicated but here is what I plan on eating:
1) pieces of lunch meat
2) pieces of cheese
And since I want more variety than that I was wondering if nut have carbs!. I'm most concerned about almonds because I love almonds!. Anyway, any other carb-free foods you can recommend would also be good!. Thanks in advance!.Www@FoodAQ@Com
1) pieces of lunch meat
2) pieces of cheese
And since I want more variety than that I was wondering if nut have carbs!. I'm most concerned about almonds because I love almonds!. Anyway, any other carb-free foods you can recommend would also be good!. Thanks in advance!.Www@FoodAQ@Com
Answers:
nuts do have carbs!. A few won't hurt, but if you eat a lot of cashews for example, you'll be loading up on carbs and fat!. if I remember correctly, they have about 7 gms per serving!.Www@FoodAQ@Com
they do, but hardly!.!.!. Www@FoodAQ@Com