What foods are the best sources of iron?!


Question: What foods are the best sources of iron!?
I heard dark leafy greens are good for iron!.
Anything else!?
Thanks
(I'm vegetarian by the way)Www@FoodAQ@Com

Answers:
http://www!.weightlossforall!.com/iron-ric!.!.!.

Check out this site !!Www@FoodAQ@Com
Raisins and black strap molasses

Sauted Kale with garlic and red peppers is a great way to get iron!.!.!.!.now I wish I had someWww@FoodAQ@Com
leave the food and eat the pan!Www@FoodAQ@Com
Beans! Loaded with iron!

home made beans!.!.!.not refried beans! =]]Www@FoodAQ@Com


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