Good food for studying!?!


Question: Good food for studying!!?
i have exams next week and have heard that some foods are good to eat and some are good to stick clear of when studying !?!?
has anyone got any ideas of what these might be or have any suggestions!?!!?!
thanks so much Www@FoodAQ@Com


Answers:
i was always told that Fish was brain food, this combined with small amounts of carbs at regular intervals as this will stop you geting fatigued! good luckWww@FoodAQ@Com

Take Vitamin B-complex tablets everyday till the exam is over!.Fresh vegetables lots of water,soyabean dal,rice,tamato,banana,lemon and neem water at emty stomach!.Few free hand excercise!.Meditation!.Prayer to God!.That's it from my side!.Www@FoodAQ@Com

I think that you should eat chocolate!.!.!. chocolate is sweet and gives you energy!. Www@FoodAQ@Com

banana, because it has potassium content that is good for the brainWww@FoodAQ@Com





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