Food that turns to sugar?!
I need to know what food turn into sugar, any and all PleaseWww@FoodAQ@Com
Answers:
Carbohydrates are foods that turn to sugar inside the body!. The carbohydrates that create the highest amount of sugar very quickly are called high glycemic and are sugar and carbohydrates such as bread, pasta, potato, and rice!. Other foods such as vegetables (apart from potatoes), nuts and lentils turn to sugar very slowly and are called low glycemic!.
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Saw a nutritionist on TV saying that once bananas get a lot of brown spots it consists then mostly of sugar!. I would think that that also goes for most fruits as they get over-ripe!.Www@FoodAQ@Com
Actually all foods convert into sugar (except protein)!.!.!. but some foods have less sugar than other - and you should never eat foods with ADDED sugar because no need to get excess!Www@FoodAQ@Com
Rock candy, pixie stix, cotton candy!. They're already 100% pure sugar!.Www@FoodAQ@Com
Any carbs can turn into sugar!. Such as breads, chips, rice, potatos, pasta!. things like that!.Www@FoodAQ@Com
Most your starches react with your saliva and turn to sugar!. One of the worst is potatoes!.Www@FoodAQ@Com
CaramelWww@FoodAQ@Com
Candyfloss!?Www@FoodAQ@Com
sugar cubes:)Www@FoodAQ@Com
well,,, that's simply rice!. As you digest it it turns into sugar!.!.!.!.
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wheat, rice, starch, all fruits, most carbs!.!.!.!.Www@FoodAQ@Com