What foods and drinks are good for your skin?!
What are the foods that are good for your skin and also what are the drinks that are good for your skin!?
Oh and what are the bad/wrong foods/drinksWww@FoodAQ@Com
Oh and what are the bad/wrong foods/drinksWww@FoodAQ@Com
Answers:
Well its not only food and drinks that are good for you skin but you have to be happy, don't lose you temper, exercise (a healthy body=healthy skin) and dont be in front of the computer for too long!.
As for foods
-fruits (especially high in vitamin C)
-dairy
-veggies
Fluids
-water (a lot)
-fruit juices
-tea
AND REMEMBER, You also need lots and lots of sleep!.Www@FoodAQ@Com
As for foods
-fruits (especially high in vitamin C)
-dairy
-veggies
Fluids
-water (a lot)
-fruit juices
-tea
AND REMEMBER, You also need lots and lots of sleep!.Www@FoodAQ@Com
Green tea, black tea, water=GOODWww@FoodAQ@Com
milk, most teas
Bad: sweets, cookies (idk why)Www@FoodAQ@Com
Bad: sweets, cookies (idk why)Www@FoodAQ@Com
green tea keeps you looking young and water washes all the stuff out of youWww@FoodAQ@Com