I am having 2 kk donuts in the morning,is it fine?!


Question: I am having 2 kk donuts in the morning,is it fine!?
i am having 2 kk donuts,tomorrow morning for breakfast,is this going to make me gain weight!?,or different my body any!?,just 2 ,just today,in moderation!.,2 in the morning,then wait a massive amount of time before i have any more!?Www@FoodAQ@Com


Answers:
I am a donut lover myself- but I try to only eat one a day when they are brought into the office!. If I were you I'd switch to one a day every other day at least!.!.!. Krispy Kreme donuts are about 200 calories each and have a lot of fat grams and carbs!.!.!. It's kind of a junky way to start off the day, you're body's on a sugar rush and you've already set yourself up for an unhealthy diet for the day!.Www@FoodAQ@Com

you would gain about a pound or 2Www@FoodAQ@Com





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