Can i do this? easy 10 points?!


Question: Can i do this!? easy 10 points!?
can i eat whole wheat bread on a no wheat diet will i gain weight!? and is rice wheat!?Www@FoodAQ@Com


Answers:
If your diet is no wheat, because you have an allergy or intolerance, then NO, do not eat wheat bread!. Otherwise eating wheat bread (in moderation) will not cause you to gain weight!. There are "diet" breads available though which contain less calories and sugar than standard bread
Rice is not wheat, so you'll be ok to eat rice if you're on a wheat free diet!. Rice cakes are a handy alternative to sandwichesWww@FoodAQ@Com

well i would say if its a NO wheat diet then whole wheat bread would be out since it is wheat, but wheat bread is better then white!. they say the darker breads are supposed to be better for you!. such as dark rye and pumpernickle!.!.etcWww@FoodAQ@Com

rice is not wheat it is a grain!. a different grain than wheat!. & no u can not eat whole wheat if its a no wheat diet!.Www@FoodAQ@Com

Rice is not wheat! and yes you will gain weight, since there is carbohydrate!Www@FoodAQ@Com

not all wheat bread is whole wheat u have to checkWww@FoodAQ@Com

well thanks
think LOGIC pleaseWww@FoodAQ@Com





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