What would you say to my 3 meals a day?!


Question: What would you say to my 3 meals a day!?
so like i have

toast for breakfast
a sandwich for dinner
and green beans and carrots for tea

is that okay!?!?!?
im thinkin of having green beans and carrots for dinner too!? im not sure!?!?!?

just wanna know if they are okay for a meal !.!.!.!.Www@FoodAQ@Com


Answers:
lol i was reading some of these answeres, and its like
uh wow do you WANT me to be a lardo i mean common!.!.
lol
i think its okayy
make sure the sandwich has protien :]
and do you eat in the middle of the day!?!? jusssst wonderin' ?
i mean you might wanna little more!.!.
im scarfin dow pizza and coke right now!.!.
som im probably not the best heath consultent :]
lol but!.!.
i loooove carrots ?Www@FoodAQ@Com

Certainly not enough calories!. If it's hard for you to eat a lot at once, try having six small meals a day!. That's what I do and it works great! If you don't eat enough calories, your metabolism will slow down and you won't have energy!. Trust me, I know this firsthand!. I'm recovering from anorexia and having proper nutrition has literally made me a new person!Www@FoodAQ@Com

What kind of diet are you on!? You need to try to integrate more fruit into your diet!. And realize, the healthier you eat, the more you can eat without getting fat!. Don't be scared to eat five times a day! Just make sure you're eating really healthy stuff!.!.!.lots of pure protein, raw veggies and fruit!Www@FoodAQ@Com

thats not enough!. your body needs 1500-2500 calories a day, that looks like less than 1000!. you will not be getting enough protein, vitamins and other nutrients, and your body will start to show it!.

a "meal" should be balanced with protein, veggies and carbs!. yours sound like snacks!Www@FoodAQ@Com

U don't wanna get sick u need more then that
vegetables are good maybe a piece of fruit inbetween
and some sorce of protein in the morning and in every meal and more grains at least 3 a day Www@FoodAQ@Com

Thats pretty boring and seriously not delicious!. Do some fruits in the morning then something good and meaty for lunch and then something super meaty for dinner along with some fruits!.Www@FoodAQ@Com

If your sandwich has protein like tuna or chicken then this is fine!. Drink lots of water too!.Www@FoodAQ@Com

perhaps you love your skelital system!.Www@FoodAQ@Com

if you ask for my opinion lol I think those aren't enough but green beans and carrots are great! yumm!.Www@FoodAQ@Com

Sounds good to me!. Now I have a craving for carrots!. Www@FoodAQ@Com

Not enough!.!.!.!.Www@FoodAQ@Com

Don't know but
you starve me
to death
Come and I
cook for you
Put meat on
your bones

JackWww@FoodAQ@Com

I would still be hungry!.Www@FoodAQ@Com

its not OK !.!.you need to eat more vegetable,more fruit!.!.
Www@FoodAQ@Com

what about lunch!?Www@FoodAQ@Com





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