Does 5 apples count as 5 a day ?!
Answers:
yes they do if they are medium apples!. if larger than probably more!. The general rule is 5 servings of fruits and veg a day so you got the 5 fruits in one day!. Tomorrow strive for 5 veg servings!Www@FoodAQ@Com
I wouldn't think so!. Apples are a fruit but they are low in any real nutrients!. I would try to eat a variety especially dark veggies!Www@FoodAQ@Com
You need more of a variety than just apples!. One serving equals 1/2 cup!.Www@FoodAQ@Com
Technically yes, but I wouldn't recommend it!.Www@FoodAQ@Com
5 medium size, but some apples count as 1!.5 if they are large!.Www@FoodAQ@Com
thats ony fruit not your veggies which is supposed to get figured in somewhere as well!.
try mixing it up a bit!. Www@FoodAQ@Com
try mixing it up a bit!. Www@FoodAQ@Com
yes but i would try a better variety for your palate Www@FoodAQ@Com
I believe so!Www@FoodAQ@Com