Is canola oil better then sunflower or corn oil?!

Question: Is canola oil better then sunflower or corn oil!?

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Answers:

Sunflower oil is polyunsaturated!. Olive oil, canola oil and rapeseed oil, (which is often sold as just vegetable oil) are monounsaturated!. Of the mono oils, canola oil is a rich source of vitamin E!.

There are various arguments for and against; but monounsaturated oils are thought to be good for children!.Www@FoodAQ@Com

Are you planning to inject it into your face!?

http://www!.telegraph!.co!.uk/news/newstopi!.!.!.Www@FoodAQ@Com

If youre allergic to olive oil go with Canola which is the second best oil for ya!.Www@FoodAQ@Com

canola oil is supposed to be lower in cholesterolWww@FoodAQ@Com

They are all bad, olive oil is the only good oil!.Www@FoodAQ@Com

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Is canola oil better then sunflower or corn oil?!

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