How do i eat healthy on thanksgiving?!
Well!? Share your tips!Www@FoodAQ@Com
Answers:
Turkey - portion size is about the size of a deck of cards!. Do not eat the skin!.
Mashed potatoes - one serving size!. No gravy!. No butter!.
All the fruits and veggies you want!.
No casseroles!.
No desserts (except fruit)
No sweets!.
Basically, limit carbs, sugars & fats!.
Good luck!.!.!. you can do it!Www@FoodAQ@Com
Mashed potatoes - one serving size!. No gravy!. No butter!.
All the fruits and veggies you want!.
No casseroles!.
No desserts (except fruit)
No sweets!.
Basically, limit carbs, sugars & fats!.
Good luck!.!.!. you can do it!Www@FoodAQ@Com
I have found that the best way to keep the calories down and eat healthy is to cook myself!. If I'm invited to someone's home, I cook, eat first, then go to their house to socialize so that the food is not on my mind!. That way, I know what I put in my recipe and I can control the fat (to some extent with added ingredients), sodium, etc!.Www@FoodAQ@Com
Fill up on a glass of water first, then a salad or veggie appetizers (spare the dip)!. No skin on the meat, stay away from desserts (try to go for fruit)!. Put several things on your plate, but use a smaller plate!. Portions should be no more than a spoonful, so that you can taste everything, but don't over do it!. Steer clear of bread!Www@FoodAQ@Com
There is a book called the Clean Eating Diet!. It shows you how to make all of your favorites without added calories!.!.fat and stuff!. Its not really a "diet" but more like just simple ways to eat healthy! They have a whole section on making really good food for thanksgiving without sacrificing flavor! Look it up :)Www@FoodAQ@Com
uhh that girl who said stuffing and pumkin pie is healthy!?!
okay stuffing is alright
have white meat turkey dark meat is fattier
have a lil stuffing
all the veges u want
and 1 dessert u know have a treat but dont go overboard there
good luck have fun on thanksgivingWww@FoodAQ@Com
okay stuffing is alright
have white meat turkey dark meat is fattier
have a lil stuffing
all the veges u want
and 1 dessert u know have a treat but dont go overboard there
good luck have fun on thanksgivingWww@FoodAQ@Com
How do you NOT eat healthy on Thanksgiving!?! The feast of turkey, stuffing, different veggies and pumpkin pie!? It's all healthy!
Happy Thanksgiving!Www@FoodAQ@Com
Happy Thanksgiving!Www@FoodAQ@Com
Take the skin off your turkey before eating it; load your plate with fruit and veggies; stay away from the fudge and fattening stuff; take a nice walk afterward!Www@FoodAQ@Com
Whats the point of doing that!.!.!.
Just eat the turkey and/or ham and veggies!. Stay away from stuffing, potatoes, and pies!.
Www@FoodAQ@Com
Just eat the turkey and/or ham and veggies!. Stay away from stuffing, potatoes, and pies!.
Www@FoodAQ@Com
you cant lol butttttt!.!.!.!.!.
the
only
thing
u
can
eat
is
SaladWww@FoodAQ@Com
the
only
thing
u
can
eat
is
SaladWww@FoodAQ@Com