What are some healthy and easy breakfast ideas?!
I want to get out my cold cereal rut, so give me some ideas -- no matter how unconventional, ok!?Www@FoodAQ@Com
Answers:
sounds odd, but my favotite breakfast when i have time is rice with eggs!. i just scramble an egg or two depending on how hungry i am, and put it on top of a serving of rice and add a little soy sauce or if i'm out of soy sauce i just use alittle buter and a tiny bit of salt!. it's delicious and somehow really filling!. Unconventional enough for you!?
^-^ :)Www@FoodAQ@Com
^-^ :)Www@FoodAQ@Com
-a slice of whole grain toast with almond butter or peanut butter and sliced banana
-a bowl of oatmeal topped with nuts and dried fruit like raisins (or fresh fruit)
-bread and cheese, maybe pita and feta cheese (from the healthy Mediterreanean diet)
-eggs, however you like them, with toast
-2 fruits and a yogurt
-yogurt and granola with a fruit
-chicken or turkey bacon on a slice of toast with cheese
-half of a whole grain bagel with cheese or peanut butter and a fruitWww@FoodAQ@Com
-a bowl of oatmeal topped with nuts and dried fruit like raisins (or fresh fruit)
-bread and cheese, maybe pita and feta cheese (from the healthy Mediterreanean diet)
-eggs, however you like them, with toast
-2 fruits and a yogurt
-yogurt and granola with a fruit
-chicken or turkey bacon on a slice of toast with cheese
-half of a whole grain bagel with cheese or peanut butter and a fruitWww@FoodAQ@Com
i like to eat eggs in the morning
it has a lot of iron and gets my day started :D
and i have my hazelnut latte
maybe an english muffin or toast depending on how hungry i am
or you could make an egg sandwhich!.!.!.
its so good
take an english muffin and toast it
then put two eggs in a dish!.!.!. hard to explain what the dish looks like!.!.!. but basically a small bowl to cook it in
crack the eggs, scramble them in the bowl add a bit if water
then put it in the microwave for two min
then get little sausage patties and cook that!.!.!.
then some cheese
put it all on the english muffin
and ENJOYYYY soo yummy
Www@FoodAQ@Com
it has a lot of iron and gets my day started :D
and i have my hazelnut latte
maybe an english muffin or toast depending on how hungry i am
or you could make an egg sandwhich!.!.!.
its so good
take an english muffin and toast it
then put two eggs in a dish!.!.!. hard to explain what the dish looks like!.!.!. but basically a small bowl to cook it in
crack the eggs, scramble them in the bowl add a bit if water
then put it in the microwave for two min
then get little sausage patties and cook that!.!.!.
then some cheese
put it all on the english muffin
and ENJOYYYY soo yummy
Www@FoodAQ@Com
Porridge oats, ready brek, throw some fruit in!. Or if you want to go all out, buy roasted nuts, coconut, dried banana and apple, sultanas and dried prunes add to porridge oats and milk and put in the microwave, that should last you all day and is especially warming on a cold winters day!.Www@FoodAQ@Com
Kashi breakfast bars!. There is two in the package!. They are high in fiber and other items that are good for you!. The big thing is they satisfy the hunger until lunch!. I usually have a piece of fruit mid-morning also or a yogurt!. Sometimes I wait until I get to work to eat the breakfast bars!. This saves precious time also!. Www@FoodAQ@Com
I just found Fiber One muffins at the store the other day :)
Only 170 calories for a whole, good sized muffin!. They have Chocolate chip, oats and blueberries, and others i am sure!.
Maybe get some Oatmeal!. That's healthy and fills you up!. Try the Low Sugar kind!.
Uhmm!.!.!.They have WW waffles, 70 calories per waffle!.!.!.maybe get that and some sugar free syrup or just ad some fresh (or frozen) fruit!.
Vita muffins are tiny, but only 100 calories and pretty tasty too!.Www@FoodAQ@Com
Only 170 calories for a whole, good sized muffin!. They have Chocolate chip, oats and blueberries, and others i am sure!.
Maybe get some Oatmeal!. That's healthy and fills you up!. Try the Low Sugar kind!.
Uhmm!.!.!.They have WW waffles, 70 calories per waffle!.!.!.maybe get that and some sugar free syrup or just ad some fresh (or frozen) fruit!.
Vita muffins are tiny, but only 100 calories and pretty tasty too!.Www@FoodAQ@Com
Breakfast Wrap:
one tortilla
spread cream cheese or rich think yogurt
add chopped fruit like strawberries, blue berries or melon
drizzle some honey over
sprinkle in some nuts and raisins or dried cranberries
roll it up and your on your way! And it's yummy too!Www@FoodAQ@Com
one tortilla
spread cream cheese or rich think yogurt
add chopped fruit like strawberries, blue berries or melon
drizzle some honey over
sprinkle in some nuts and raisins or dried cranberries
roll it up and your on your way! And it's yummy too!Www@FoodAQ@Com
2 cracked eggs in a pan at medium heat stirred until nice texture (2 minutes max)!. Peel a tangerine!. And drink a glass of room temperature water with your vitamins!Www@FoodAQ@Com
Bananas, nuts, grilled cheese!. There is all kinds of microwaveable breakfast products on the market!.Www@FoodAQ@Com
some granola and yogurt is healthy and really filling too!!Www@FoodAQ@Com
Fresh fruit, it's good, and should give you some sugar for energy for your day!. also toast!. Www@FoodAQ@Com
Eggs, any kind are okay for you!.
Fresh Fruit
Oats with berries
Toast
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Fresh Fruit
Oats with berries
Toast
Www@FoodAQ@Com