How many calories are there in 2 toasts covered in Nutella?!
plz help me thanks xxx!.!.!.!.!.im just wondering co im trying to get a six pak n am virtually there xXx :)Www@FoodAQ@Com
Answers:
A lot!. Look on your jar of Nutella!. I don't know how much you use, but Nutella is full of fat and calories!. 2 tbs is a serving, and that has 200 calories!. Usually we use one serving on each piece of toast!.!.!. and most people use more than the serving anyway!. Use that stuff as a treat, not a daily breakfast!.Www@FoodAQ@Com
Nutella is 55% sugar! you would be better having a mashed ripe banana on bird seed bread!. Much better GI and keep you satisfied for a lot longer without all that sugar!. Www@FoodAQ@Com
if you're trying to get abs that stick out (a "six pack"), you shouldn't be eating that kind of crap!. Have some fruit for a snack insteadWww@FoodAQ@Com
a hella lot!.Www@FoodAQ@Com