When I eat healthy foods, I feel sick to my stomach. Why?!


Question: When I eat healthy foods, I feel sick to my stomach!. Why!?
I'm trying to eat better!. Yesterday I had some oatmeal for breakfast (with fruit juice), chicken wings for lunch (with water), and a small plate of plain ravioli for dinner!. I usually eat all processed junk food, fast food, and tons of other bad stuff!.!.!.so WHY DO I FEEL WORSE!?

When I ate strawberries today, I had to run to the bathroom!. When I eat fast food, I actually feel good!.Www@FoodAQ@Com


Answers:
your body is not used to it!. you build immunities to things like the stuff they use to process it!. its delicious and hard to stay away from i know!. why dont you try weening yourself slowly!? like choose water for every meal instead of pop, just a little fyi, fruit and fruit juice make everyone have to run to the bathroom!. thats why parents give babies fruit juice to help them poop!. also try mixing a little exercise in there !. eventually you WILL feel good because you will know you are making a healthy lifestyle choice and your body will response well!. good luck!Www@FoodAQ@Com

Keep doing it and eventually you WILL get used to it!. Walking does wonders also for you appetite and relieves stress!.Www@FoodAQ@Com

this is actually really bad!.!.!.!.your body has become so used to junk food that wen any healthy foods enter your body it goes into shock and reject itWww@FoodAQ@Com

You're so used to eating junk your body can't take the healthy food!.Www@FoodAQ@Com





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