Is drinking coffee good for me?!
What are the good things about drinking coffee, and what are the bad things about drinking coffee!.
Is it doing more good for my health than bad!.!.!.!?
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Is it doing more good for my health than bad!.!.!.!?
Be detailed Www@FoodAQ@Com
Answers:
Coffee is an anti-oxidant beverage!.It is good to your health when you drink moderately!.Www@FoodAQ@Com
At my age, anything over 2 cups a day can raise my blood pressure up to 20 points!. Everything in moderation as they say!. The aroma of coffee is a good thing, being a diuretic is a good/bad thing!. If you have water retention problems, diuretic meaning it takes fluid from the body, you pee more than you drank!. It can be bad by dehydrating some people who don't have a fluid buildup problem!. Www@FoodAQ@Com
As one commenter stated, everything in moderation, but don't fall into the same thinking as everyone else!. I bet many don't know that the caffeine levels in coffee aren't all the same!. Much of that depends on the source of the bean (if your coffee is single source or cheap filler beans), the roasting process, and so forth!.
"Arabica beans are the preferred variety in the specialty coffee industry!. Arabica beans are cultivated at higher altitudes and have less caffeine and better flavor than Robusta beans!. Robustas are grown at lower elevations, contain excessive caffeine, are generally more bitter and are considered to be inferior to the Arabicas!." -source sited below
Coffee also is high in antioxidants and provides most of what you'd need in your regular cup of joe!.
Organic coffee is even better!.!.!. obviously because your not consuming pesticides, herbicides, or any sort of chemical, and it's healthier for the farmers and the community that they live in!.
And last but not least depending on the roasting process, some coffees are very low in acidity and therefore can be enjoyed more frequently!. The most common way to roast is by open flame/heated air, which can burn the bean (we all know what burnt coffee tastes like), and this process causes higher acidity levels in the bean!. The best roasting process is small batch, infrared roasting which allows the bean to roast to a darker color bringing out more flavor and aroma than most other processes, but eliminates the chance of ever having a burnt, high acidic bean!.
I hope this helps and that your able to enjoy your cup of joe more thoroughly!.
Warmest Regards,
Authentically Angela
http://www!.angelascoffeeshop!.com
http://angelascoffeeshop!.igetpaidtodrink!.!.!.
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"Arabica beans are the preferred variety in the specialty coffee industry!. Arabica beans are cultivated at higher altitudes and have less caffeine and better flavor than Robusta beans!. Robustas are grown at lower elevations, contain excessive caffeine, are generally more bitter and are considered to be inferior to the Arabicas!." -source sited below
Coffee also is high in antioxidants and provides most of what you'd need in your regular cup of joe!.
Organic coffee is even better!.!.!. obviously because your not consuming pesticides, herbicides, or any sort of chemical, and it's healthier for the farmers and the community that they live in!.
And last but not least depending on the roasting process, some coffees are very low in acidity and therefore can be enjoyed more frequently!. The most common way to roast is by open flame/heated air, which can burn the bean (we all know what burnt coffee tastes like), and this process causes higher acidity levels in the bean!. The best roasting process is small batch, infrared roasting which allows the bean to roast to a darker color bringing out more flavor and aroma than most other processes, but eliminates the chance of ever having a burnt, high acidic bean!.
I hope this helps and that your able to enjoy your cup of joe more thoroughly!.
Warmest Regards,
Authentically Angela
http://www!.angelascoffeeshop!.com
http://angelascoffeeshop!.igetpaidtodrink!.!.!.
Www@FoodAQ@Com
Anything that has caffeine in it is not good for health, be it coffee, black tea etc!.
Have some fresh fruit juices instead!.
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Have some fresh fruit juices instead!.
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Too much coffee makes you anxious, nervous, affects your sleepWww@FoodAQ@Com
One or two cups a day are fine but probably not more than that!. Decaffinated is better than regular coffee!. Www@FoodAQ@Com
Not sure if good for u !.!.!.!.!.!.but surely good for the coffee manufacturing company!.!.!.Www@FoodAQ@Com