What kind of beans are good for you ?!


Question: What kind of beans are good for you !?
i hear beans are healthy wonder which are best Www@FoodAQ@Com


Answers:
butter beans Www@FoodAQ@Com

Sprouted ones!.

You can sprout mung beans, garbanzos, lentils and sprinkle them in salads or find recipes featuring them (mung sprouts are used a lot in Korean and Chinese cooking)!. It's relatively easy to do at home, just requires a little advance planning, and homemade fresh sprouts are cheaper and better than store bought!. Www@FoodAQ@Com

Lima beans !.!.!. Garbanzo beans !.!.!. Green beans !.!. Black beansWww@FoodAQ@Com

Withingtons small runculous!.Www@FoodAQ@Com

All beans are good for you!.Www@FoodAQ@Com

kidneyWww@FoodAQ@Com

They're all good but I like Kidney - LOTS of fiber in those!.Www@FoodAQ@Com





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