Whats the nutritional value of a mushroom?!
I eat mushrooms alot!. What are they good for!? Any down falls!?Www@FoodAQ@Com
Answers:
http://yourtotalhealth!.ivillage!.com/what!.!.!.Www@FoodAQ@Com
I don't think they have much nutritional value, but they don't have many calories, so they will help fill you up without adding a lot of calories!.
My husband and I make a low-fat stuffed mushroom, by using the stems, chopped up, mixed with a little olive oil and spices (garlic and rosemary are our favorite), and there are hardly any calories!. Just bake them at 400 degrees to about 30 minutes!.
We call them stuffed mushroom mushrooms!.Www@FoodAQ@Com
My husband and I make a low-fat stuffed mushroom, by using the stems, chopped up, mixed with a little olive oil and spices (garlic and rosemary are our favorite), and there are hardly any calories!. Just bake them at 400 degrees to about 30 minutes!.
We call them stuffed mushroom mushrooms!.Www@FoodAQ@Com
for as long as i can remember i havent eaten mushrooms!.!.
if i know they are there i cant eat them!. i dnt knw !.!.maybe something traumatic happend when i was a child!.lol!.!.!.but i do eat mushrooms in my tuna casserol!.Www@FoodAQ@Com
if i know they are there i cant eat them!. i dnt knw !.!.maybe something traumatic happend when i was a child!.lol!.!.!.but i do eat mushrooms in my tuna casserol!.Www@FoodAQ@Com
I think they have some copper in them (honest!) but not much else, which is unfortunate because I love them too!.Www@FoodAQ@Com