Why do I feel like this when I am hungry??!!?!
Right now it's 3 p!.m and I haven't eaten since about 9 or 10 in the morning!. Right now I feel really sick and dizzy! Why do I feel this way!?! Like every time I am hungry like this I feel like throwing up, I am light headed and dizzy, and I feel like I have a little fever!. Is this normal to feel when your SUPER hungry!?!.!.!.I was just wondering because it goes away after I eat, but I just wanted to make sure!
Thanks!
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Thanks!
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Answers:
Absolutely!. When you get hungry, your blood sugar levels start to drop, which is why you feel so low on energy (dizzy)!. To prevent this, eat 6 small meals throughout the day, as opposed to three large meals!. also, carry some nuts or crackers in your purse in case you start to get hungry in between meals!Www@FoodAQ@Com
Totally normal, I tend to feel the same way!. If you have to eat but don't have time for a whole meal, I find that protein like a beef stick or a small package of jerky helps that sick, dizzy feeling go away!. (Cheese helps too but I'm lactose intolerant and I avoid the stuff like the plague!.) If you're okay with lactose, though, the cheese and beef together on crackers might be a perfect fix until lunch or dinner time!.Www@FoodAQ@Com
Your blood sugar has probably dropped too low!. When you eat it goes back up again and your symptoms disappear!. Try eating every 2-3 hrs!. But, don't more than 5 hrs between eating and be sure to eat a balance diet!.
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Yes, it is normal to feel like that but dont starve yourself EAT!its good for your metablosilism when u starve yourself you metabolism slows down eat but eat healthyWww@FoodAQ@Com
i suggest you eat!. maybe yur not eating enough or not eating enough of a paticular food group!. try eating a variety of things!.Www@FoodAQ@Com
eat every 4 hours!.it seems your blood pressure gets low!.eat smartly though!.small nutritious meals-or mini meals!.Www@FoodAQ@Com
your fatWww@FoodAQ@Com