Is Sea Salt better then regular salt? ?!
I was told that sea salt is better for you and I was wondering if it really is!. Is Sea Salt better then regular salt!?Www@FoodAQ@Com
Answers:
Due to the fact that sea salt has a bit more potassium chloride and other non iodized salts, it can be perceived as tasting "saltier" than table salt (the coarse texture may also help this)!. This means that people tend to use less of it than with table salt (hence the perceived healthiness of sea salt)!.
In terms of benefits, sea salt is often missing a vital product we need (Iodine, which is found in Iodized table salt)!. However, it can often contain other minerals that table salt lacks!. So it's a trade off!.Www@FoodAQ@Com
In terms of benefits, sea salt is often missing a vital product we need (Iodine, which is found in Iodized table salt)!. However, it can often contain other minerals that table salt lacks!. So it's a trade off!.Www@FoodAQ@Com
Well, it depends on what you're using it for!. For cornmeal, I use sea salt, but I use regular salt as table salt!. Www@FoodAQ@Com
It's actually just as healthyWww@FoodAQ@Com
in my opinion it tastes betterWww@FoodAQ@Com