Can someone name any healthy foods?! ?!
title pretty much says it all!.
not only healthy but it can't be really fattening!.
and found in America!
((((please help))))
:DWww@FoodAQ@Com
not only healthy but it can't be really fattening!.
and found in America!
((((please help))))
:DWww@FoodAQ@Com
Answers:
Strawberries, blueberries, raspberries, bananas, oranges, grapefruit, apples, watermelon, cantaloupe, apricots!.!.!.
Broccoli, cabbage, asparagus, green beans, peas, carrots, spinach, corn, squash, cucumbers!.!.!.
Oatmeal, tuna, salmon, skinless chicken, halibut, wheat bread, skim milk, brown rice, low-fat turkey slices, whole grain pastas, low-sodium soups !.!.Www@FoodAQ@Com
Broccoli, cabbage, asparagus, green beans, peas, carrots, spinach, corn, squash, cucumbers!.!.!.
Oatmeal, tuna, salmon, skinless chicken, halibut, wheat bread, skim milk, brown rice, low-fat turkey slices, whole grain pastas, low-sodium soups !.!.Www@FoodAQ@Com
Fruit, vegetables, grains, beans!. Cut out the salt, flour, and sugar!.
Bright fruits and veggies have lots of anti-oxidants, leafy greens (like spinach, kale, and collared greens) have good mineral value like iron and magnesium as well as omega's!. Beans are a great source of low-fat protein!. Grains are important sources of fiber, as is broccoli!. Try oats, corn meal, quinoa, barley!.
Eat things that you can identify as either coming from a plant or an animal easily!. Eat food, not food products!. Example: What is a twinkie!? How would you grow it!? What is Spam!? What is a power bar!?
The list and the evidence goes on! This is a huge topic, but important!.Www@FoodAQ@Com
Bright fruits and veggies have lots of anti-oxidants, leafy greens (like spinach, kale, and collared greens) have good mineral value like iron and magnesium as well as omega's!. Beans are a great source of low-fat protein!. Grains are important sources of fiber, as is broccoli!. Try oats, corn meal, quinoa, barley!.
Eat things that you can identify as either coming from a plant or an animal easily!. Eat food, not food products!. Example: What is a twinkie!? How would you grow it!? What is Spam!? What is a power bar!?
The list and the evidence goes on! This is a huge topic, but important!.Www@FoodAQ@Com
I'll Try:
~ Tofu
~ Fat Free Milk (skim)
~Pecans( not Pecan Pie)
~Acai
~Blueberries
~Flax
~Whey
~Nuts have loads of protein, but really fatty
~Beans/ PeasWww@FoodAQ@Com
~ Tofu
~ Fat Free Milk (skim)
~Pecans( not Pecan Pie)
~Acai
~Blueberries
~Flax
~Whey
~Nuts have loads of protein, but really fatty
~Beans/ PeasWww@FoodAQ@Com
Figure out what blood type you are!.!.!. this can determine what is healthy for you SPECIFICALLY!. Then compare with this doctor's research:http://www!.drlam!.com/blood_type_diet/Www@FoodAQ@Com
Vegetables, Fruit, Protein, Healthy Carbs!.!.!.!.!.Www@FoodAQ@Com
most ancient dishes are very healthy, because they made foods as medicine and medicine as foods!.Www@FoodAQ@Com
Any food can be healthy if your portions are not too large!. You need the right amount of fruits, veggies, dairy and meats!. Most Americans pay no attention to the importance of this!.Www@FoodAQ@Com
vegitables
meat etc
cut out carbs and stuff answer my Q
http://answers!.yahoo!.com/question/index;!.!.!.Www@FoodAQ@Com
meat etc
cut out carbs and stuff answer my Q
http://answers!.yahoo!.com/question/index;!.!.!.Www@FoodAQ@Com
Fruit!. Vegetables!.Www@FoodAQ@Com
apples, carrots, broccoli, tomatoes, etc!.!. fruits & veggies Www@FoodAQ@Com
broccoli which is high in fiber! Most fish is very low in fats!. Try baked tilapia with any steak rub seasoning---delish!Www@FoodAQ@Com
Fruit and Vegetables!Www@FoodAQ@Com
apple oranges bananas grapes tomatoes lettuce carrots broccoli cucumbers squash okra!.!.!.!.!.!.Www@FoodAQ@Com
fruits and vegetables
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slimfastWww@FoodAQ@Com
Fruit
Veggies
Lean Proteins
Www@FoodAQ@Com
Veggies
Lean Proteins
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lettuce, fruit veggiesWww@FoodAQ@Com
Fruits and vegi!!!Www@FoodAQ@Com
green beans,applesWww@FoodAQ@Com